Tamara peay

This workshop aims to cultivate leadership skills in students from grades 9-12 by engaging them in collaborative teamwork, reflective practices, and skill-building activities that highlight strength-based approaches to leading others with empathy and vision.

Engage students in a storytelling picnic where they explore themes of positivity and friendship with the help of Panda, a cheerful character. This lesson focuses on promoting positive interactions and heartfelt discussions about kindness and sharing.

In this creative lesson, students will discover how colors and emotions are connected by expressing their feelings through painting. They will explore a range of emotions and learn to label and articulate them, enhancing their emotional vocabulary and self-awareness.

Facilitate peer-led support circles, where students in grades 7-12 have the chance to discuss personal challenges in a structured and supportive environment. This lesson enhances communication skills and builds supportive student networks.

Create opportunities for students to explore and share their diverse cultural backgrounds through art projects. This activity for grades 6-10 emphasizes cultural appreciation and understanding, encouraging students to celebrate diversity and broaden their perspectives.

Guide students through a series of mindful movement exercises paired with meditation to enhance their awareness of emotions and physical state. This lesson is suited for grades 4-8 and aims to cultivate mindfulness, resilience, and self-regulation techniques.

Facilitate guided dialogues on personal values, societal norms, and current events to nurture critical thinking and empathy. This engaging activity supports high school students in exploring diverse perspectives and developing communication skills.

Inspire students to explore the natural world around them and reflect on their experiences through guided journaling. This practice helps enhance mindfulness, observation skills, and personal reflection, making it ideal for students in grades 5-8.

Guide students in storytelling about a magical garden where each plant represents a positive trait or feeling. This activity encourages storytelling skills, emotional growth, and imagination. The lesson is designed for elementary students and will take place over two sessions, each lasting 45 minutes. Students will explore different emotions and traits through creative storytelling, fostering both their emotional intelligence and narrative skills.

Encourage students to express positive feelings and sentiments through a creative art project. They will create a sunshine-themed collage using warm colors and written sentiments of joy and gratitude, promoting positivity and class community.

Help students explore emotions by associating them with different animals. Students will participate in a parade where they act out different animal behaviors related to specific emotions, enhancing emotional literacy and imaginative play.

Host a participation circle aimed at giving every student the opportunity to share their thoughts and feelings in a safe, respectful environment. This activity promotes inclusivity and strengthens community bonds.

Gather students in a story circle to collaboratively build a whimsical winter tale. Use visual aids and prompts to guide them through crafting a narrative, enhancing their verbal skills, imagination, and cooperative storytelling abilities.

Ignite creativity and social-emotional learning as students create colorful characters using various art materials. Discuss and explore the personalities, emotions, and actions of their characters, promoting emotional literacy and artistic expression.

Introduce students to the world of mindfulness and physical activity through a yoga journey set in an enchanting wonderland. This lesson encourages flexibility, body awareness, and relaxation by guiding children through simple yoga poses accompanied by a whimsical story.

This lesson introduces kindergarten students to the concept of changing seasons through music. By singing simple songs related to each season and using instruments or body movements, students will enhance their memory and creative expression. This approach helps young learners connect with the natural world and develop an understanding of seasonal changes in a fun and engaging way.

In this lesson, students will create cloud sculptures using cotton balls and paper. As they craft, they will be encouraged to describe their creations and express the dreams or feelings they see in them. This activity promotes imaginative thinking and self-expression, helping young learners to articulate their thoughts and emotions creatively.

In this imaginative lesson, students will embark on an indoor 'hike' through a pretend forest where each tree represents a different emotion. This activity encourages students to act out or discuss these feelings, fostering emotional literacy and empathy. By engaging in this creative play, students will learn to recognize and express emotions, which is crucial for their social and emotional development.

This lesson encourages students to share personal stories about overcoming difficulties, fostering empathy and highlighting resilience as a shared and admirable trait. By engaging in storytelling, students will learn to appreciate diverse experiences and develop a deeper understanding of resilience, which is crucial for personal growth and emotional well-being.

This lesson introduces students to various stress management techniques, such as deep breathing and progressive muscle relaxation. These techniques empower students with tools to manage stress effectively, promoting mental well-being and enhancing their ability to cope with daily challenges.

This lesson introduces students to various stress management techniques, such as deep breathing and progressive muscle relaxation. These techniques empower students with tools to manage stress effectively, which is crucial for their mental health and academic performance. By learning these skills, students can improve their focus, reduce anxiety, and enhance their overall well-being.

This lesson introduces students to the concept of 'yet' through interactive stations, encouraging them to embrace learning challenges and focus on the process rather than just outcomes. By understanding the power of 'yet,' students will develop a growth mindset, which is crucial for their academic and personal growth. This lesson will help students see challenges as opportunities for learning and growth.

In this lesson, students will embark on a magical journey using their imagination while sitting on a 'magic carpet' (a blanket or mat). They will describe their journey using their senses, which will help develop their creativity, verbal expression, and active listening skills. This activity is important as it encourages young learners to use their imagination, enhances their ability to express thoughts verbally, and fosters an environment of active listening and sharing among peers.

In this lesson, students will create simple paper bag puppets that each depict a different emotion. Through crafting and role-playing activities, students will learn to recognize and express their feelings in a safe and fun environment. This lesson is important as it helps young children develop emotional awareness and communication skills, which are crucial for their social and emotional development.

In this lesson, students will create a collage using heart cutouts, each decorated with something they are thankful for. This activity promotes positivity and togetherness by encouraging students to reflect on gratitude and share their thoughts with peers. It helps develop social-emotional skills and fosters a sense of community in the classroom.

This lesson introduces students to various stress management techniques, such as deep breathing and progressive muscle relaxation. It aims to empower students with tools to manage stress effectively, which is crucial for their mental health and academic performance.

This lesson introduces students to the concept of 'yet' through interactive stations. By focusing on the idea that learning is a process, students will learn to embrace challenges and understand that skills can be developed over time. This lesson is important as it encourages a growth mindset, helping students to become resilient learners who are not discouraged by initial difficulties.

This lesson encourages students to share personal stories about overcoming difficulties, fostering empathy and highlighting resilience as a shared and admirable trait. By sharing and listening to each other's stories, students will learn to appreciate the strength in overcoming challenges and develop a supportive classroom environment.

This lesson introduces students to the concept of 'yet' through interactive stations, encouraging them to embrace learning challenges. By focusing on the process rather than just outcomes, students will develop a growth mindset, which is crucial for lifelong learning and resilience.

This lesson encourages students to share personal stories about overcoming challenges, fostering empathy and highlighting resilience as a shared and admirable trait. By engaging in storytelling, students will learn to appreciate diverse experiences and develop a deeper understanding of resilience.

This lesson guides students through scenarios that teach effective communication and conflict resolution strategies. By engaging in role-playing and discussions, students will learn how to handle disagreements constructively and build stronger peer relationships. This workshop is crucial for developing social-emotional skills that are essential for personal and academic success.

This lesson introduces students to a brief morning routine incorporating mindfulness and positive affirmations. It sets a calm and focused tone for the day, helping students improve focus and manage stress effectively. This practice is important as it equips students with tools to enhance their emotional well-being and concentration, fostering a positive start to their day.

This workshop guides students through scenarios that teach effective communication and conflict resolution strategies. It empowers them with tools to handle disagreements constructively and build stronger peer relationships. This lesson is important as it helps students develop essential life skills that promote harmony and understanding in their interactions.

This lesson guides students through a visualization exercise to help them mentally picture the steps needed to achieve their personal aspirations. By visualizing their goals, students can enhance their motivation and gain clarity on the progression needed to achieve their objectives. This exercise is important as it encourages students to think critically about their future and develop a structured approach to goal-setting.

This lesson introduces students to a brief morning routine incorporating mindfulness and positive affirmations. It sets a calm and focused tone for the day, helping students improve focus and manage stress effectively. This practice is important as it equips students with tools to enhance their emotional well-being and concentration, fostering a positive start to their day.

In this lesson, students will listen to a short story accompanied by different musical instruments or sounds. They will be encouraged to imagine how the music aligns with the story's emotions and actions, promoting creativity, active listening, and emotional awareness. This lesson is important as it helps young learners connect emotions with music, enhancing their ability to express themselves and understand others.

In this lesson, students will create their own 'pet rocks' and write imaginative stories or letters from the perspective of their rocks. This activity encourages creativity, emotional expression, and the development of basic writing skills. It is important as it helps young students express themselves and practice storytelling in a fun and engaging way.

This lesson helps kindergarten students understand the concept of responsibility by associating each color of the rainbow with a simple, age-appropriate responsibility. This visual approach makes abstract concepts tangible and encourages positive behavior in a colorful way. By the end of the lesson, students will be able to identify responsibilities associated with each color, fostering a sense of accountability and understanding of their roles in various settings.

In this lesson, students will create a paper chain where each link represents a kind act they performed or witnessed. This activity encourages students to reflect on and share positive behaviors, reinforcing an appreciation for kindness and community. It helps young children understand the impact of kindness and fosters a supportive classroom environment.

In this fun and interactive lesson, students will create and use a large dice with images of different animals on each side. They will take turns rolling the dice and acting out the animal they roll, promoting physical activity, imaginative play, and communication skills. This lesson is important as it helps young children develop their creativity, express themselves physically, and improve their social interaction skills in a playful environment.

In this lesson, students will create simple weather wheels to track daily weather changes. This activity will enhance their observational skills and promote discussions about how weather affects our daily choices and moods. Understanding weather is crucial for young learners as it helps them make sense of the world around them and prepares them for making informed decisions based on weather conditions.

In this lesson, students will create a paper chain where each link represents a kind act they performed or witnessed. This activity encourages students to reflect on and share positive behaviors, reinforcing an appreciation for kindness and community. It helps young learners understand the impact of their actions and fosters a supportive classroom environment.

This lesson engages students in role-playing scenarios to practice empathy by seeing the world through someone else's eyes. It is designed to strengthen empathy, compassion, and understanding, which are key elements for harmonious peer relationships. By participating in these activities, students will develop a deeper understanding of others' perspectives and emotions, fostering a more inclusive and supportive environment.

In this lesson, students will engage in a project focused on planning and executing small acts of kindness within their community. This lesson is important as it fosters empathy, generosity, and the joy of giving, helping students understand the impact of selfless acts on both themselves and others.

In this lesson, students will explore how art can be a powerful tool for expressing and managing emotions, particularly during the holiday season. By engaging in creative activities, students will learn to identify, understand, and channel their feelings in a healthy and constructive manner. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance their emotional intelligence and well-being.

In this lesson, students will create a 'thankfulness rainbow' using different colored papers to express things they are thankful for. This activity encourages young learners to reflect on positive aspects of their lives and express gratitude creatively. It helps in developing emotional awareness and appreciation, which are important for social-emotional learning.

In this lesson, students will create a 'thankfulness rainbow' using different colored papers to illustrate things they are thankful for. This activity encourages young learners to reflect on positive aspects of their lives and express gratitude creatively. It helps develop emotional awareness and appreciation, which are important for social-emotional learning.

Students will engage in a series of simple yoga poses and breathing exercises to help them become aware of their bodies and calm their minds. This lesson is important as it promotes a sense of peace and focus, which can help students manage stress and improve their overall well-being.

In this lesson, students will sit in a circle and engage in a discussion about acts of kindness they can show to their classmates and teachers. This activity helps young children understand the importance of kindness and how they can contribute to a positive classroom environment.

This lesson introduces students to the concept of emotions by associating different emotions with colors. Students will participate in a color-matching activity where they connect various feelings with corresponding colors. This lesson helps young children understand and express their emotions in a fun and engaging way.

Students will create colorful mosaics using pumpkin seeds, exploring the lifecycle of a pumpkin and the importance of seeds in nature. This lesson fosters creativity and environmental awareness among young learners by integrating art and science.

This lesson aims to promote physical activity and its benefits among 7-8 year olds through engaging and fun activities. By participating in a game-based activity and a follow-up discussion, kids will learn the importance of staying active for their overall health and well-being.

This lesson focuses on engaging leaders in creating October-themed crafts. It will help the participants develop their creativity, fine motor skills, and collaboration as they work together on various projects. This will not only be a fun activity but also foster a sense of community and accomplishment.

In this lesson, students will learn how to create beautiful sun catchers using dried orange slices. This activity combines art and science, helping students understand the drying process and appreciate the beauty of nature. It will promote creativity, patience, and an understanding of natural processes.

In this lesson, the leaders will learn how to create beautiful sun catchers using dried orange slices. This activity will not only allow them to express their creativity but also understand the process of fruit drying and its applications. This lesson will help students develop artistic skills, understand simple scientific processes, and work collaboratively.

This lesson encourages students to understand the importance of staying active through engaging, game-based activities. It will help students comprehend the benefits of physical activity on their overall health and wellness.

This lesson is designed to encourage young children to be active through fun and engaging activities. Children at this age have a lot of energy to expend, and this lesson will help them channel it productively while developing their motor skills and fostering a sense of teamwork.

This lesson focuses on encouraging youth to be active through a fun and engaging game followed by a reflective discussion. Being physically active is crucial for health, and incorporating games makes it enjoyable and accessible.

In this workshop, club leaders will create their own autumn wreaths using a variety of crafting materials. This activity promotes creativity and can be a great way to relax and bond with fellow leaders. Not only will the leaders have a beautiful wreath to take home, but they'll also gain ideas and skills they can share with the youth at the club.

This lesson aims to encourage active and healthy living through fun, physical activities and discussions. The activity will engage students in an interactive game that promotes physical movement, while the discussion will help them reflect on the importance of staying active and making healthy choices. This helps in building a healthy lifestyle, improves social skills, and promotes teamwork.

In this lesson, students will engage in a fun, physical activity and then participate in a discussion about the importance of staying healthy and active. This lesson aims to promote physical health and well-being while encouraging teamwork and social interaction.

This lesson plan focuses on teaching young students the importance of being healthy and staying active through a fun, engaging discussion and a game-based activity. The students will learn basic concepts of health and wellness and participate in a physical activity to reinforce what they've learned. This lesson will help the students understand the importance of regular physical activity and healthy habits.

In this lesson, students will learn about the importance of physical activity for overall health through a discussion and a fun, interactive game. This lesson aims to empower students to incorporate more physical activity into their daily routines while understanding its long-term benefits. By participating in this engaging session, students will develop a proactive approach to a healthy lifestyle.

In this lesson, leaders will explore the beauty of autumn by creating nature mandalas. The session will start with a brief introduction to mandalas and their significance, followed by a nature walk to collect autumn materials. The hands-on activity of creating mandalas will help participants practice mindfulness and unleash their creativity. This lesson is important as it merges art with nature, promoting relaxation, focus, and an appreciation for the environment.

This lesson will teach students the importance of physical health through a fun activity and an engaging discussion. It's essential to start healthy habits at a young age to ensure children grow into healthy adults.

In this engaging and interactive lesson, students will transform into superheroes and participate in various training activities to learn about physical health. By the end of the session, students will understand the importance of staying active and will have completed their superhero training.

This lesson involves an interactive game of Capture the Flag where students engage in physical activity outdoors. Students will develop teamwork, strategic thinking, and physical fitness through this engaging game. This will help them build cooperation skills and enjoy the outdoors.

This lesson focuses on encouraging young children to be active through engaging discussion and fun games. This is important as it promotes physical health, teamwork, and social skills.

This lesson aims to get young leaders moving and understanding the importance of physical activity in maintaining a healthy lifestyle. By blending physical games with reflective discussions, students will learn through doing and thinking.

This lesson is designed to help children ages 9-10 learn how to build and maintain healthy friendships. The lesson includes interactive activities, group discussions, and a reflection period to help students identify key characteristics of good friends and practice social skills.

This lesson engages children aged 9-10 in understanding the importance of physical activity and respect through interactive and collaborative activities. This is crucial in fostering both healthy habits and positive social interactions.

This lesson is designed to engage 9-10-year-olds in physical activity through game-based learning and active learning strategies. It encourages students to be active, understand the importance of physical fitness, and develop teamwork and coordination skills while having fun. This is important as it helps students build healthy habits and improve their physical and mental well-being.

This lesson aims to promote physical activity and the importance of staying active through engaging discussion and a fun game. It's crucial for students to understand the benefits of regular physical exercise, which contributes to their overall health, well-being, and academic performance.

This lesson will focus on encouraging students to be active through a fun, game-based learning approach. Students will engage in a series of physical games designed to get them moving and thinking about the importance of staying active. The lesson will conclude with a group discussion to reinforce the benefits of physical activity.

This lesson aims to get Achievers (ages 9-10) excited about being active through engaging activities and meaningful discussion. Physical activity is vital for the physical and mental well-being of children. Through active learning and game-based strategies, students will develop the habit of regular exercise and recognize its benefits.

In this lesson, leaders will create their own fall-themed story stones using paint and markers. They will then use these stones to craft and share stories in small groups. This activity fosters creativity, teamwork, and storytelling skills, making it both engaging and educational.

In this lesson, students will analyze famous artworks to identify how different colors convey emotions. This lesson will help students develop a deeper understanding of how artists use color to express emotions and enhance their art critique skills.

Students will bring in a piece of art they appreciate or have created themselves and practice constructive art critique. This lesson will help students develop critical thinking and constructive feedback skills, fostering a respectful and appreciative environment.

This lesson involves playing circle games that promote self-esteem and positive interactions among students. Through games like 'Compliment Circle' and 'Pass the Smile,' students will practice giving and receiving compliments, as well as engaging in fun physical activities to boost their mood and self-esteem. This outdoor lesson encourages teamwork, positivity, and self-reflection.

In this engaging Valentine's Day-themed lesson, students will create DIY heart decorations using various materials. This activity encourages creativity and allows students to express their personal style while celebrating the theme of love and friendship. During the lesson, students will learn basic crafting techniques and explore different ways to personalize their decorations.

In this lesson, students will create Valentine's Day-themed art pieces using various mediums like painting, drawing, and collage. This lesson will focus on expressing emotions and creativity through art, allowing students to reflect on the theme of love and friendship.

In this lesson, students will create their own winter landscape paintings using watercolors or acrylic paints. This activity will help students learn new painting techniques, express their creativity, and appreciate the beauty of winter scenes.

This lesson will guide leaders through a reflection on the past year and setting intentions for the new year. Students will engage in a guided reflection activity, goal-setting exercises, and a coloring session to help visualize their goals. This lesson is important because it helps leaders assess their past performance, set achievable goals, and create visual representations of their aspirations, which can lead to personal and group growth.

This lesson aims to boost self-esteem through positive affirmations while engaging in a physically active game of Compliment Tag. This fun and engaging activity encourages students to give and receive compliments, fostering an environment of positivity and self-worth.

In this lesson, students will create dream catchers and use them as a framework for a vision board, incorporating images and words that represent their goals and dreams for the new year. This lesson will help students articulate their goals and foster creativity and self-expression.

This lesson aims to boost self-esteem among Achievers (ages 9-10) through a combination of physical activities and reflective exercises. Students will participate in an icebreaker, engage in a creative chalk activity, reflect on their experiences, and cool down with stretching and breathing exercises. This lesson helps students understand the connection between physical activity and self-esteem, encouraging positive self-affirmation and teamwork.

In this lesson, students will reflect on their past year, practice gratitude journaling, and set new goals for the upcoming year. The lesson emphasizes reflection, positivity, and forward-thinking, helping students start the year with clear and achievable aspirations.

In this lesson, leaders will create vision boards to set goals and visualize their aspirations for the new year. This activity fosters creativity and allows participants to reflect on their future goals. It is an excellent way for leaders to visualize their aspirations and stay motivated throughout the year.

In this lesson, students will design and create New Year greeting cards to distribute within the community. This activity will encourage creativity, foster a sense of giving, and enhance community spirit among students. It also provides an opportunity for students to reflect on the importance of community and the impact of positive messages.

This lesson focuses on celebrating the New Year by engaging leaders in a fun and active 'New Year's Resolution Relay' game. Leaders will work in teams to brainstorm and share their New Year's resolutions. This provides an opportunity for team building, creativity, and reflection.

This lesson combines physical activities like strength and balance challenges with mindfulness exercises to help students focus on their physical capabilities and body awareness. This approach aims to boost their self-esteem and self-confidence while promoting physical and mental well-being.

In this lesson, students will engage in creating Christmas cards that express their gratitude for loved ones. This activity helps students practice gratitude, enhance their creativity, and spread holiday cheer. The lesson includes an introduction to the importance of gratitude, a guided card-making session, and a reflection on the experience.

In this lesson, participants will create winter-themed yarn coasters while developing an appreciation for the beauty and coziness of the winter season. This activity promotes creativity, fine motor skills, and the opportunity to reflect on the unique aspects of winter.

In this lesson, students will create frosted pinecone decorations using pinecones, white paint, and glitter. This craft is both fun and environmentally friendly, as it encourages the use of natural materials. By the end of the lesson, students will have a beautiful decoration to take home and the skills to create more on their own.

This lesson plan focuses on creating intricate snowflake designs to teach students about symmetry. Students will learn paper cutting techniques to create snowflakes and use various art materials to decorate them. This activity fosters creativity and helps students understand the concept of symmetry in an engaging and hands-on manner.

Leaders will create Gratitude Rocks by painting rocks with messages or images of gratitude. This activity will foster creativity, artistic expression, and reflection on the things they are thankful for during Thanksgiving.

This lesson focuses on creating DIY aromatherapy sachets to appreciate the cozy season. Leaders will engage in hands-on crafting, using dried herbs and essential oils to create personalized sachets. This activity promotes creativity, relaxation, and the appreciation of cozy season sensory experiences.

In this lesson, students will create their own cozy candle holders by decorating glass jars using various craft materials. This activity encourages creativity and allows students to design a comforting and beautiful item that represents the cozy season.

In this lesson, students will learn how to create their own scented candles. This hands-on activity will promote creativity, patience, and provide a tangible product that students can take home. It's perfect for cozying up in November and makes for a great gift or personal decor.

In this lesson, students will create their own ghostly lanterns using mason jars, tissue paper, and LED candles. This project encourages creativity and helps them explore the concept of light and shadow in art while celebrating Halloween.

In this hands-on activity, leaders will create glow-in-the-dark slime. This lesson is perfect for Halloween, combining creativity with a touch of science. Leaders will learn to mix ingredients to create slime that glows, fostering an understanding of basic chemistry principles while having fun.

In this lesson, leaders will decorate pumpkins with positive messages and art to reflect what they appreciate about October. This activity helps leaders express their creativity and gratitude while fostering a sense of community and positivity.

In this lesson, students will engage in a fun and creative pumpkin painting activity. They will learn about the history and cultural significance of pumpkin painting and carve out time to plan, design, and execute their creative ideas on pumpkins. This lesson encourages creativity, fine motor skills, and cultural appreciation.

In this lesson, students will design and create their own Halloween masks using various materials. This activity encourages creativity, fine motor skills, and self-expression. Students will also learn about the cultural significance and history of Halloween masks, adding an educational element to the fun art project.