Lesson Plan
Confidence Circuit
Boost self-esteem and be active
This lesson involves a series of outdoor physical activities and games designed to boost self-esteem and promote teamwork. Activities include relay races, obstacle courses, and team-building exercises, followed by a reflection session. It's important because it combines physical activity with teamwork and self-reflection, helping students to recognize their strengths and improve their confidence.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Icebreaker
5 mins
Step 3
Warm-Up
5 mins
Step 4
Relay Races
10 mins
Step 5
Obstacle Course
15 mins
Step 6
Team-Building Exercise
15 mins
Step 7
Reflection Session
10 mins
Step 8
Closure
5 mins

Worksheet


Discussion

