This lesson focuses on teaching students in grades 5-8 the importance of kindness and how it impacts themselves and others. In a 10-minute session, students will engage in a discussion to explore the value of kindness in everyday life, fostering a positive classroom environment. This lesson is particularly supportive for students with ADHD, IEPs, 504 plans, communication disorders, autism, and low self-esteem, as it encourages empathy and social connection.