Juliana Garcia

This lesson focuses on teaching 10th-grade students the essential skills of emotional regulation. By understanding and managing their emotions, students can improve their mental health, relationships, and academic performance. The lesson is designed for one 30-minute session and is suitable for a Tier 1 classroom setting.

This lesson is designed to teach a 10-year-old girl about self-advocacy. The objective is to help her understand the importance of speaking up for herself and how to do it effectively. The lesson will last 45 minutes and include a lesson plan, slide deck, worksheet, activity, and video.

Guiding students in developing a habit of positive self-talk to boost self-esteem.

Guiding students in developing a habit of positive self-talk to boost self-esteem.

A lesson on using mindful breathing to enhance focus and reduce stress among students.

This lesson focuses on educating students about the importance of boundaries in healthy relationships. Through group activities and discussions, students will learn to recognize and respect personal space and emotional limits. This lesson is crucial for developing interpersonal skills and fostering respectful interactions, which are essential for personal and professional success.

This lesson introduces students to the concept of personal boundaries, helping them identify their own boundaries and learn how to communicate them effectively. Through a combination of discussion and interactive role-play, students will gain practical skills in setting and respecting boundaries, which is crucial for healthy relationships and personal well-being.

This lesson introduces students to the concept of emotional regulation through experiential learning and project-based activities. Students will engage in discussions, watch a video, and complete activities to understand and manage their emotions effectively. This lesson is crucial for developing emotional intelligence, which can enhance students' social interactions and personal well-being.

This lesson introduces 5th-grade students to the concept of emotional intelligence, focusing on identifying and managing emotions through self-regulation and empathy-building exercises. Role-playing scenarios will help students practice these skills in a supportive environment. This lesson is important as it equips students with essential life skills that promote emotional well-being and effective interpersonal interactions.

This lesson will guide 12th-grade students in mastering time management skills by introducing strategies for setting goals, prioritizing tasks, and using tools to track progress. These skills are crucial for their transition to college or the workforce, helping them manage their responsibilities efficiently and reduce stress.

This lesson introduces 10th-grade students to the concept of the 'ladder of inference,' a model that explains how we process experiences subconsciously. Through a combination of video, discussion, and activities, students will learn to identify and analyze their thought processes, enhancing their critical thinking skills. This lesson is important as it helps students become more aware of their cognitive functions, enabling them to make more informed decisions and improve their problem-solving abilities.