Hannah Ryan

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

Empowering students to find and own their voice, this lesson encourages them to express their needs and desires confidently. It provides practical strategies to communicate effectively in various situations, tailored for a 9th-grade student in a 30-minute individual session.

Develop students' ability to perceive, control, and evaluate emotions. This lesson is designed for middle school students and aims to enhance their emotional intelligence through interactive activities and assessments. The duration of the lesson is approximately 60 minutes.

Educate students on identifying personal triggers and how they affect emotional responses.

Implementing art therapy programs in school settings to support student well-being.

Using mindful coloring techniques to reduce stress and enhance focus.

Learning the art of Zen doodling to promote relaxation and mindfulness. This lesson is designed for students to explore creative expression while enhancing their focus and reducing stress. The session will last approximately 60 minutes.

Using mandalas in art therapy to promote relaxation and focus for students. This lesson will explore the history, creation, and interpretation of mandalas as a tool for mental health and wellness. Designed for a 60-minute class session.

Encouraging students to understand and practice empathy to connect with others deeply.

Explore the concept of perseverance and its importance in overcoming challenges, suitable for middle school students.

A lesson designed to teach students strategies to bounce back from setbacks.

Identify personal strengths and set achievable goals for personal growth and development.

Students design a box filled with items that represent their personality, interests, and values. This project encourages self-expression and helps classmates learn more about each other. Suitable for 4th-grade students, it can be completed over a week with daily sessions.

Understanding how different cultures perceive and handle separation anxiety.

A foundational lesson on the basics of separation anxiety, its causes, and effects on students. The lesson is designed for 4th-grade students to understand what separation anxiety is, identify its causes, and recognize its effects on their daily lives. The duration of the lesson is approximately 25 minutes.

Introduce students to various emotions by creating 'mood monsters' in art class.

A fun and interactive class where students create masks that represent their personalities and interests. This activity encourages self-expression and helps students learn more about each other. Suitable for elementary students, the session will last approximately 60 minutes.

Engage in art and craft activities that promote creative expression and foster bonding.

Introduce self-soothing techniques that students can use to manage anxiety and stress.

This session is designed for individual students in grades 5-8 to develop effective communication skills by practicing how to express their thoughts calmly and listen actively. The session includes self-reflection and scenario analysis to help students convey their messages clearly and empathetically.

This lesson focuses on teaching 8th grade students effective anger management techniques. Through a combination of inquiry-based learning and trauma-informed teaching, students will explore the causes and effects of anger, and learn practical strategies to manage it. This lesson is important as it equips students with essential emotional regulation skills, helping them to handle challenging situations calmly and constructively.

In this lesson, students will explore various career paths and learn about the skills and education required for different professions. The session includes interactive activities such as virtual job shadowing and guest speaker presentations. This lesson is important as it helps students understand the diverse opportunities available to them and encourages them to think about their future career goals.

This workshop helps 7th-grade students identify their personal anger triggers and brainstorm practical solutions. Through group discussions and activities, students will develop strategies to manage their anger effectively. This lesson is important as it equips students with emotional regulation skills, which are crucial for their personal and social development.

This lesson encourages 5th-grade students to develop healthy lifestyle habits, focusing on balanced nutrition, regular physical activity, and adequate sleep. Through engaging activities, students will learn the benefits of these habits on their overall well-being. This lesson is important as it helps students understand the impact of their daily choices on their health and encourages them to adopt habits that promote long-term wellness.