Lesson Plan

Mandalas in Therapy Plan

Understand the history, creation, and therapeutic benefits of mandalas.

This lesson promotes mental wellness and creativity, helping students manage stress.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Review Content

30 minutes

Step 1

Introduction to Mandalas

10 minutes

Step 2

History of Mandalas

10 minutes

Step 3

Creating Personal Mandalas

20 minutes

Step 4

Interpreting Mandalas

15 minutes

Step 5

Conclusion and Reflection

5 minutes

Slide Deck

Welcome to The Healing Power of Mandalas

Introduce the topic by explaining what mandalas are and their significance in various cultures. Highlight their use in promoting relaxation and focus.

The History of Mandalas

Discuss the historical roots of mandalas, mentioning their origins in Hindu and Buddhist traditions. Show examples of traditional mandalas.

Mandalas in Art Therapy

Explain how mandalas are used in art therapy to help individuals express emotions and find peace. Include examples of therapeutic settings where mandalas are used.

Diverse Mandala Styles

Showcase different styles of mandalas from around the world. Encourage students to observe the patterns and colors used.

Creating Your Own Mandala

Introduce the activity where students will create their own mandalas. Encourage them to use this as a form of personal expression.

Reflection and Benefits

Conclude by summarizing the benefits of using mandalas for mental health and wellness. Encourage students to reflect on their experience.