Lesson Plan
Healing from Heartbreak Lesson Plan
Understand and process emotions related to heartbreak, learn strategies for emotional healing and resilience, and explore the concepts of self-worth and boundaries.
This lesson helps students develop emotional intelligence, resilience, self-respect, and the ability to set healthy boundaries, equipping them with coping strategies for personal challenges.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction to Emotions and Self-Worth
5 minutes
Step 2
Coping Strategies and Boundaries Discussion
10 minutes
Step 3
Reflective Activity on Self-Worth and Boundaries
10 minutes
Step 4
Conclusion and Encouragement
5 minutes
Worksheet
