Lesson Plan
Emotions and Coping Skills
Identify emotions and coping skills
This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Reading and Discussion
10 mins
Step 3
Worksheet Activity
10 mins
Step 4
Emotion Matching Game
5 mins
Step 5
Closure
3 mins

Discussion


Worksheet


Reading

