Lesson Plan
Embracing Self-Worth
Boost Self-Esteem and Mental Health
This lesson aims to help a 12th-grade female student struggling with anxiety, depression, and low self-esteem to realize she deserves happiness and respect. Through experiential and inquiry-based learning, the student will engage in activities that promote self-acceptance and mental health improvement. The lesson includes a video, discussion, creative collage activity, and quiz to facilitate understanding and personal growth.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
8 mins
Step 3
Discussion
5 mins
Step 4
Creative Collage Activity
7 mins
Step 5
Quiz and Closure
5 mins

Reading


Discussion


Quiz
Understanding Self-Esteem
