Lesson Plan
Coping Skills Adventure
Teach coping skills for anxiety
This lesson is designed to help a 2nd grade student with ADHD learn coping skills to manage anxiety and accept situations beyond their control. Through a combination of video, discussion, and interactive activities, the student will explore strategies to calm their mind and body. This lesson is important as it provides the student with tools to handle anxiety, fostering resilience and emotional well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
7 mins
Step 4
Coping Skills Activity
8 mins
Step 5
Worksheet Completion
5 mins
Step 6
Closure
5 mins

Discussion


Worksheet

