Lesson Plan
Calm and Connect
Recognize and manage anxiety
This lesson aims to help a 2nd-grade student with ADHD recognize signs of anxiety and learn coping skills. Through engaging activities, including a visualization exercise and a reading about family dynamics, the student will explore ways to manage emotions and accept changes in family relationships. This lesson is crucial for building emotional resilience and fostering a supportive learning environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Visualization Exercise
5 mins
Step 3
Reading and Discussion
5 mins
Step 4
Coping Skills Activity
10 mins
Step 5
Closure and Reflection
5 mins
Worksheet
Reading
Discussion
