Lesson Plan
Exploring Emotional Causes
Students will explore the reasons behind their feelings and learn to identify emotional triggers, while fostering empathy and self-awareness.
Understanding emotions and their causes helps students regulate feelings and build empathetic relationships, contributing to a healthier classroom environment.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction to Emotional Awareness
10 minutes
Step 2
Group Activity – Identifying Emotional Causes
15 minutes
Step 3
Reflection and Discussion on Empathy
15 minutes
Reading
Discussion
