

Introduce self-awareness by helping students recognize and express their emotions, fostering understanding of how feelings impact behavior.
Developing self-awareness and emotional expression in students can improve interpersonal skills and self-regulation in social interactions.
10 minutes
5 minutes
10 minutes
5 minutes
Help students identify their personal strengths and understand how they can be used to overcome challenges and support their growth.
Recognizing personal strengths builds confidence, promotes self-esteem, and encourages positive peer interactions among students.
10 minutes
5 minutes
10 minutes
5 minutes
Teach students how to apply their personal strengths to manage and overcome challenges in real-life scenarios.
Using personal strengths to tackle challenges builds problem-solving skills, resilience, and fosters positive self-belief among the students.
10 minutes
5 minutes
10 minutes
5 minutes
Reflect on the self-awareness journey and set personal goals using identified strengths.
Consolidating previous learning fosters empowerment and helps students set actionable steps for personal growth.
10 minutes
5 minutes
10 minutes
5 minutes