Lesson Plan

Color and Mood Exploration Plan

Students will identify and express emotions using colors in art and guided discussion, connecting visual cues to their feelings.

Fostering emotional awareness and regulation helps students articulate their feelings and promotes mental well-being in a supportive group setting.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction (5 minutes)

5 minutes

Step 2

Art Activity (15 minutes)

15 minutes

Step 3

Group Reflection (10 minutes)

10 minutes

Slide Deck

Welcome to Colors of Emotions

Introduce the topic of colors and emotions. Explain that each color can be linked to a different feeling. Ask students if they have a favorite color and what emotion they think it might represent.

What Does This Color Mean?

Present a slide with visuals of various colors, each linked to an emotion. Encourage students to shout out the feelings each color might represent. This slide serves as the prompt for discussion.

Mixing Emotions

Explain that everyone can feel a mix of emotions at any time. Encourage students to think about their own feelings and to use colors to express them. Transition into art activity.