Lesson Plan
Visualize Success
Test taking confidence
This lesson introduces high school students to the concept of positive visualization as a tool to build test-taking confidence. Through a guided visualization exercise, students will learn how to picture successful outcomes and use this technique to reduce anxiety and enhance performance.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Guided Visualization Exercise
8 minutes
Step 3
Discussion
4 minutes
Step 4
Closure
1 minute
Reading
Discussion
