Lesson Plan
Values and Wellbeing
Identify personal values and link to wellbeing
In this lesson, students will learn to identify their personal values and understand how these values contribute to their overall wellbeing. This lesson will help students gain self-awareness and recognize the importance of living in alignment with their values.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Values Identification Activity
25 mins
Step 3
Worksheet: Personal Values
20 mins
Step 4
Discussion: Values and Wellbeing
20 mins
Step 5
Wrap-Up and Reflection
15 mins
Worksheet
Discussion
