Lesson Plan

Understanding Emotions

Increase social awareness skills by understanding and managing emotions

This lesson will help students identify and manage their emotions using the video 'Understanding Your Emotions.' Activities will include emotion identification exercises and discussions on how to respond to emotions in a healthy way.

Audience

Time

Approach

Materials

Step 1

Introduction

2 mins

Step 2

Video Viewing

2 mins

Step 3

Discussion

5 mins

Step 4

Emotion Identification Activity

6 mins

Step 5

Healthy Responses Discussion

3 mins

Step 6

Closure

2 mins

Lesson Plan

Understanding Emotions

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Video Viewing

Step 3

Discussion

Step 4

Emotion Identification Activity

Step 5

Healthy Responses Discussion

Step 6

Closure

Worksheet

Discussion

Worksheet

Understanding Emotions

Ting Gao