Understanding Emotions and Control

Expressing self and complying

This lesson aims to help students understand the concept of emotional regulation and the importance of following rules. By using the video 'Why Do We Lose Control of Our Emotions?', students will learn about the 'upstairs' and 'downstairs' brain and strategies to manage their emotions. This lesson is crucial for students to develop self-control and understand the value of rules, which will aid in their social interactions and academic success.