Lesson Plan
Understanding Anger: The Brain's Role
Learn about anger and the brain
This lesson explores the science behind anger, focusing on the brain's role, particularly the amygdala, in emotional responses. Students will learn how emotional regulation can be improved through understanding these processes. This lesson is important as it equips students with knowledge about their emotions, helping them develop better emotional regulation skills, which are crucial for their social and emotional well-being.
Audience
Time
Approach
Materials
Step 1
Introduction to Anger and the Brain
10 mins
Step 2
Exploring the Amygdala
15 mins
Step 3
Group Activity: Emotional Regulation Strategies
20 mins
Step 4
Class Discussion
10 mins
Step 5
Conclusion and Quiz
5 mins

Discussion


Worksheet


Quiz
Emotional Regulation Quiz

Answer Key
