The Science of Kindness

Explore the science behind kindness

In this lesson, students will explore the science behind kindness and its effects on the brain and body. Through engaging activities and discussions, students will learn about the biological benefits of being kind, such as the release of feel-good hormones and the strengthening of social connections. This lesson is important as it helps students understand the positive impact of kindness on their well-being and encourages them to practice kindness in their daily lives.