Lesson Plan
The Science of Goal Setting
Understand goal setting and motivation
This lesson explores the psychological and neuroscientific aspects of goal setting, helping students understand how the brain processes goals and motivation. Understanding these concepts is crucial for students as it empowers them to set effective goals and stay motivated, which are essential skills for academic success and personal growth.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Exploration of Goal Setting
10 mins
Step 3
Neuroscience of Goal Setting
10 mins
Step 4
Group Activity
10 mins
Step 5
Quiz and Discussion
5 mins
Step 6
Closure
5 mins

Discussion


Worksheet


Quiz
Quiz on Goal Setting Concepts
