Lesson Plan
The Power of Positive Self-Talk
Understanding Positive Self-Talk
In this lesson, students will explore the concept of positive self-talk and how it can impact their mood and behavior. Through engaging activities and discussions, students will learn to identify negative self-talk and practice transforming it into positive affirmations. This lesson is important as it equips students with a valuable tool for emotional regulation and self-esteem enhancement.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Activity: Transforming Self-Talk
15 mins
Step 3
Discussion and Reflection
10 mins
Discussion
Worksheet
