Introduce the lesson with enthusiasm. Emphasize that technology can be helpful but also distracting. Encourage students to think about how they use technology in daily life.

Discuss the dual nature of technology. Ask students for examples of how technology has both helped them in learning or communication and distracted them.

Highlight common distractions related to technology. Use examples like social media notifications, games, and chatting.

Facilitate a brief group discussion. Invite students to raise their hands and share instances when they felt distracted, reinforcing that they are not alone.

Present practical strategies to manage tech distractions. Walk through each one and consider discussing ways students can implement these strategies in their schoolwork and personal time.

Summarize the lesson. Reinforce the idea that technology is a tool and it's up to us to manage it wisely. Invite final questions.