Lesson Plan
Taming the Volcano Within
Understand and manage emotions
This lesson helps students understand their emotions and identify triggers that lead to anger. Through engaging activities, students learn techniques to manage and express their anger in healthy ways. This lesson is important as it equips students with essential emotional regulation skills, fostering a positive classroom environment and promoting personal well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Activity: Emotion Triggers
10 mins
Step 3
Discussion: Managing Anger
10 mins
Step 4
Closure: Reflection
5 mins

Discussion


Worksheet


Worksheet

