Lesson Plan
Lesson Plan
Students will identify their personal challenges and explore strategies to overcome them, building resilience and problem-solving skills.
Understanding and addressing personal challenges empowers students to cope with life’s hurdles, building confidence and promoting positive mental health.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Overview
5 minutes
Step 2
Video Viewing
6 minutes
Step 3
Discussion
8 minutes
Step 4
Quiz and Worksheet
8 minutes
Step 5
Conclusion
3 minutes
Quiz
Resilience Quiz
Answer Key
Worksheet
Discussion
