Lesson Plan
Stress-Free Fun: Games for Relaxation
Promote relaxation and teamwork
This lesson uses interactive games to teach students stress relief techniques and promote teamwork. The session is essential for helping students manage stress and improve their social-emotional skills, which are crucial for their overall well-being and academic success.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Game: Silent Ball
10 mins
Step 3
Game: Blanket Bounce
10 mins
Step 4
Game: Deep Breathing Tic-Tac-Toe
10 mins
Step 5
Closure
5 mins

Discussion


Reading

