Lesson Plan
Stress-Busting Superheroes Lesson Plan
Introduce stress management and trauma-responsive strategies to 1st graders through engaging activities that encourage self-awareness and positive coping methods.
Building early resilience and emotional awareness helps students manage stress effectively, fostering a supportive and nurturing classroom environment.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Main Activity: Superhero Mask Craft
15 minutes
Step 3
Story and Conclusion
10 minutes

Project Guide

Activity


Quiz
Stress-Busting Strategies Quiz
