Lesson Plan
Self-Esteem and Confidence Building Lesson Plan
Help students build self-confidence, improve self-image, and develop a positive mindset.
This lesson empowers students to handle challenges, improve self-esteem, and foster resilience.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
30 minutes
Step 1
Introduction to Self-Esteem
5 minutes
Step 2
Activity: Identifying Negative Self-Talk
10 minutes
Step 3
Discussion: Body Image
10 minutes
Step 4
Exercise: Building Resilience
10 minutes
Step 5
Conclusion and Reflection
10 minutes
Lesson Plan
Group Counseling Plan for Self-Esteem and Confidence
Facilitate a supportive group environment to build self-esteem and confidence over six sessions.
Group counseling provides a safe space for students to explore self-esteem issues, share experiences, and learn from peers.
Audience
Time
Approach
Materials
Prep
Group Counseling Preparation
1 hour per session
Step 1
Session 1: Introduction and Building Trust
45 minutes
Step 2
Session 2: Understanding Self-Esteem
45 minutes
Step 3
Session 3: Challenging Negative Self-Talk
45 minutes
Step 4
Session 4: Body Image and Media Influence
45 minutes
Step 5
Session 5: Building Resilience
45 minutes
Step 6
Session 6: Reflection and Moving Forward
45 minutes
Worksheet
Worksheet
Worksheet
Worksheet
Worksheet
Worksheet
