Lesson Plan
Resilience Through Reflections
Foster resilience through reflection
In this lesson, students will engage in reflective journaling to explore past challenges and the personal growth that followed. This activity is designed to help students view difficulties as opportunities for learning, thereby fostering resilience. By reflecting on their experiences, students can gain insights into their strengths and develop a more positive outlook on future challenges.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Journaling Activity
20 minutes
Step 3
Group Discussion
10 minutes
Step 4
Closure
5 minutes
Discussion
Worksheet
