Lesson Plan
Positive Vibes
Improve Mental Health
This lesson introduces students to the concept of gratitude and positive thinking. By reflecting on things they are grateful for, students will learn how this practice can improve their mental health and overall well-being. The lesson includes a short video, a writing activity, and a brief discussion on the benefits of gratitude.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Gratitude Activity
5 minutes
Step 3
Discussion
2 minutes
Step 4
Closure
1 minute
Worksheet
Discussion
