Lesson Plan
Nourishing Our Bodies
Understand healthy eating habits
This lesson introduces 5th-grade students to the basics of nutrition and the importance of healthy eating habits. Through interactive activities, students will learn to identify different food groups and plan a balanced meal. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, promoting long-term well-being and preventing lifestyle-related diseases.
Audience
Time
Approach
Materials
Step 1
Introduction to Nutrition
10 mins
Step 2
Food Group Identification Activity
15 mins
Step 3
Balanced Meal Planning
20 mins
Step 4
Quiz on Nutrition Basics
10 mins
Step 5
Closure and Reflection
5 mins

Discussion


Worksheet


Quiz
Quiz on Nutrition Basics

Answer Key

Worksheet

