Lesson Plan
Navigating Change: Becoming a Routine Superhero
Guide the student to recognize and manage changes in routines and develop emotional regulation techniques, building resilience for everyday transitions.
Empowering the student with coping strategies for change improves emotional intelligence and confidence, making daily transitions less stressful.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Worksheet Activity
10 minutes
Step 3
Wrap-Up Discussion
5 minutes
Worksheet
Discussion
