Lesson Plan
Morning Choices Mastery
Help student prepare for the day
This personalized lesson is designed to help an individual high school student who struggles with making choices in the morning. Through a one-on-one discussion, personalized activity, and a mindfulness video, the student will learn strategies to effectively plan their morning routine. This lesson is important as it empowers the student to start their day positively, reducing stress and improving readiness for school.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Personalized Discussion
10 mins
Step 3
Personalized Activity
10 mins
Step 4
Video
5 mins
Step 5
Closure
5 mins

Discussion


Worksheet

