Lesson Plan
Mindful Media Matters
Mindful media consumption
This lesson encourages high school students to critically examine their media consumption habits. Through discussions and activities, students will explore how media influences their thoughts and emotions and learn strategies for mindful engagement. This lesson is important as it helps students develop critical thinking skills and promotes mental well-being by fostering awareness of media's impact.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Group Discussion
10 minutes
Step 3
Media Reflection Activity
15 minutes
Step 4
Class Discussion
5 minutes
Step 5
Closure
5 minutes
Discussion
Worksheet
