Mindful Maze Adventure

Improve cognitive flexibility

In this lesson, students will engage in a 'Mindful Maze' activity designed to enhance their cognitive flexibility by adapting to new rules and patterns. Through this activity, they will learn mindfulness techniques to help them stay focused and calm. This lesson is important as it helps young learners develop essential skills such as adaptability, focus, and emotional regulation, which are crucial for their overall development and success in various learning environments.