Lesson Plan
Mental Health Maintenance
Health
This lesson emphasizes the importance of daily routines and regular check-ups for mental health, drawing parallels to dental health. By understanding and incorporating mental health maintenance practices, students will be better equipped to manage their well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
2 mins
Step 3
Discussion
10 mins
Step 4
Group Activity
10 mins
Step 5
Reflection and Closure
3 mins
Discussion
Worksheet
