Lesson Plan
Math Meets Mindfulness Lesson Plan
Integrate mindfulness techniques within math learning to enhance focus, stress management, and collaborative problem-solving, with a special emphasis on real-world applications in vocational careers.
This lesson helps students in a career tech vocational environment manage stress and improve teamwork through mindfulness, important for technical tasks, project-based work, and real-world career challenges.
Audience
Time
Approach
Materials
Prep
Pre-Lesson Setup
10 minutes
Step 1
Introduction & Warm-Up
10 minutes
Step 2
Interactive Math Activity
20 minutes
Step 3
Mindful Math Challenge
20 minutes
Step 4
Group Reflection & Discussion
15 minutes

Slide Deck
Math Meets Mindfulness
Introduction & Warm-Up
Interactive Math Activity
Group Reflection & Discussion
Session Wrap-Up

Worksheet


Activity


Activity

