Lesson Plan
Mastering Your Emotions Lesson Plan
Guide 4th graders to identify, express, and manage negative emotions through interactive activities, discussions, and games over six 30-minute sessions.
Understanding and managing emotions is critical for personal and academic success, helping students cope with challenges and develop resilience.
Audience
Time
Approach
Materials
Prep
Preparation and Review
20 minutes
Step 1
Session 1: Introduction to Emotions
30 minutes
Step 2
Session 2: Expressing Emotions
30 minutes
Step 3
Session 3: Coping Skills Introduction
30 minutes
Step 4
Session 4: Game-Based Learning
30 minutes
Step 5
Session 5: Guided Discussion
30 minutes
Step 6
Session 6: Review and Reflection
30 minutes
Worksheet
Answer Key
Activity
Game
Discussion
