Lesson Plan
Mastering Emotions: Self-Management Skills
self-management skills
This lesson will help 7th-grade students develop essential self-management skills through active and collaborative learning. Understanding and managing emotions is critical for personal development, academic success, and building healthy relationships. This lesson fosters awareness and self-regulation strategies which are crucial for lifelong well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Video Viewing
6 mins
Step 3
Extended Group Activity: Emotion Coping Strategies
11 mins
Step 4
Exit Ticket
4 mins
Step 5
Closure
1 mins
Quiz
Exit Ticket for Self-Management Skills
