Lesson Plan
Life Balance Check
Evaluate school-life balance
This lesson provides a structured opportunity for students to reflect on their current school-life balance. Through guided reflection, students will identify areas of imbalance and develop a plan to achieve a healthier lifestyle. This exercise is crucial for promoting self-awareness and encouraging students to take proactive steps towards maintaining a balanced life, which is essential for their overall well-being and academic success.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Reflection Activity
15 minutes
Step 3
Group Discussion
5 minutes
Step 4
Closure
5 minutes

Worksheet

