Kindness Journal Journey

Promote self-awareness and empathy

In this lesson, students will maintain a Kindness Journal for a month, documenting their kind acts and reflecting on how these actions affect themselves and others. This activity is designed to promote self-awareness and empathy among middle school students. By engaging in daily reflections, students will develop a deeper understanding of the impact of kindness on themselves and their community, fostering a more compassionate and supportive school environment.