Lesson Plan

Self-Reflection Kickoff

Encourage students to explore their thoughts and feelings through reflective journaling.

This lesson fosters self-awareness, emotional wellness, and personal growth.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Review

30 minutes

Step 1

Introduction to Self-Reflection

10 minutes

Step 2

Guided Journaling Exercise

20 minutes

Step 3

Group Discussion and Sharing

15 minutes

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Slide Deck

What is Self-Reflection?

Introduce the concept of self-reflection and its importance in personal growth. Highlight how it helps in understanding one's thoughts and emotions.

Benefits of Self-Reflection

Discuss the benefits of self-reflection. Encourage students to think about how these benefits can apply to their own lives.

Examples of Self-Reflection

Provide examples of self-reflection in everyday life. Encourage students to think of their own examples.

Guided Journaling Exercise

Introduce the journaling exercise. Explain how students can use prompts to guide their reflections.

Sharing and Discussion

Encourage students to share their reflections in small groups. Facilitate a discussion on the insights gained from self-reflection.

Conclusion

Conclude the session by summarizing the key points discussed. Encourage students to continue practicing self-reflection.

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Worksheet

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Rubric

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Journey to Self-Discovery

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Bryce Bjork

Tier 1
For Districts