Lesson Plan
Exploring Feelings
Guide the student to explore, identify, and articulate their emotions through an interactive dialogue and creative expression.
Developing self-awareness and emotional intelligence at a young age lays the foundation for emotional regulation and communication skills.
Audience
Time
Approach
Materials
Prep
Preparation for Session
5 minutes
Step 1
Introduction & Check-In
3 minutes
Step 2
Exploring Feelings Discussion
5 minutes
Step 3
Guided Emotion Dialogue
3 minutes
Step 4
Emotion Art Reflection (Cool Down)
2 minutes

Script


Cool Down
