Healthy Social Media Habits

Coping with anxiety around social media

This lesson aims to help 8th graders cope with anxiety related to social media by educating them on healthy social media habits. It includes two videos that provide practical tips on maintaining mental health while using social media and understanding its impact on self-image, followed by a collaborative activity where students discuss and create their own strategies. The lesson is designed to be engaging and foster a supportive environment where students can share their thoughts and experiences.