Lesson Plan
Healthy New Year's Goals
New Year's Goals
In this lesson, students will explore the concept of setting New Year's goals with a focus on healthy habits. Using the video 'Wellbeing for Children: Healthy Habits,' students will learn about the importance of nutrition, physical activity, and sleep. This lesson is important as it encourages students to set realistic and beneficial goals for their well-being, fostering a sense of responsibility and self-improvement.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
7 mins
Step 3
Discussion
8 mins
Step 4
Goal Setting Activity
7 mins
Step 5
Closure
3 mins
Worksheet
