Lesson Plan

Goal Setting & Stress Management

Set goals and manage stress

This quick lesson focuses on helping high school senior boys set realistic goals for the school year and consider strategies for managing the stress of college applications. It's designed to foster self-awareness and planning skills.

Audience

Time

Approach

Materials

Step 1

Introduction

1 minute

Step 2

Collaborative Activity

3 minutes

Step 3

Conclusion

1 minute

Lesson Plan

Goal Setting & Stress Management

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Collaborative Activity

Step 3

Conclusion

Worksheet

Goal Setting & Stress Management

Robyn Bilotta