Introduce the lesson by welcoming students and briefly outlining what will be covered. Emphasize the importance of nutrition and balanced diets while tapping into their curiosity about food choices.

Use this slide to introduce the concept of food groups. Point out each of the main food groups and mention examples from everyday meals.

Engage the class with a discussion prompt. Ask questions such as: 'Which foods do you think are most important for energy, growth, or keeping you strong?' and encourage participation.

Guide the students through a group activity. Ask them to list healthy food choices on the board and capture their responses. Use this as an opportunity to correct any misconceptions and reinforce key points.

Summarize all the key points of the lesson. Ask students to share one healthy habit they will adopt and remind them why balanced nutrition is essential.