Lesson Plan
Frustration Busters Lesson Plan
Guide 7th grade students in recognizing and managing their emotions, setting personal goals, and developing effective coping strategies in alignment with ASCA's social/emotional competencies.
This lesson leverages ASCA framework components to boost self-management, self-awareness, and academic growth by offering practical strategies for handling frustration.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
8 min
Step 1
Quick Warm Up
4 min
Step 2
Introduction & ASCA Skill Integration
6 min
Step 3
Hands-On Activity
12 min
Step 4
Cool Down & Reflection
8 min

Script


Script


Discussion


Discussion


Activity


Activity


Warm Up

Warm Up

Cool Down

Cool Down

Activity


Activity


Reading

