Lesson Plan
Exploring Emotions with Zones
Identify and categorize emotions
This lesson introduces 3rd-grade students to the Zones of Regulation framework, helping them identify and categorize their emotions into four color-coded zones. Through interactive activities, students will practice recognizing their emotions and determining the appropriate zone. This lesson is important as it helps students develop emotional awareness and self-regulation skills, which are crucial for their social and emotional development.
Audience
Time
Approach
Materials
Step 1
Introduction to Zones
10 mins
Step 2
Interactive Emotion Activity
15 mins
Step 3
Worksheet Activity
10 mins
Step 4
Class Discussion
5 mins
Step 5
Closure
5 mins

Discussion


Worksheet


Worksheet

