Introduce the session with a warm welcome and briefly explain the focus on understanding and managing emotions. Emphasize that today's session is about recognizing feelings and learning ways to handle them.

Show images of faces expressing different emotions. Explain each emotion using simple language and ask the student if they have felt these emotions before.

Discuss triggers by relating the images to situations the student might have experienced. Encourage the student to think of moments when they felt similar emotions.

Introduce simple coping strategies. Model one or two strategies like deep breathing or counting, and invite the student to try along.

Wrap up by recapping the main ideas of the lesson. Ask the student to share one new thing they learned and provide positive reinforcement.